Gerri

Gerri Ratigan is a life coach, writer, photographer, organizer and singer - all as a professional and amateur in varying degrees. She can be reached at gerricoach at gmail dot com. Or 518 469 0390. Here's a rundown for those seeking a bio: worked in direct practice in human services, and held positions as a manager, supervisor, Acting Clinical and Executive Director. She lead programs on Divorce Recovery, the Law of Attraction, fulfillment, life purpose, success, self-esteem, stress reduction, karaoke empowerment, the mind-body connection, spiritual alignment and creativity, among others. She is past President of the Albany International Coaching Federation, founder and leader of the Women’s Success Network, the Manifestation Project and has been involved in many business organizations. Gerri wrote a blog for Albany.com, traditional articles for Healing Springs Journal, has been featured in the Business Review, The Schenectady Gazette, Troy Record, WGY, Times Union, Channel 6 and Channel 13 news. Credentials: BA Psychology, Coach University Graduate, Business of Coaching Graduate, Life Partner Quest and Coach Training Institute trained, Core Dynamics Coach Training, member Coachville, founder of Women’s Success Network, owner of the Manifestation Project, past President of Albany Chapter of the International Coach Federation, has attended a multitude of other personal development trainings and currently teaches karaoke empowerment and hosts the Capital District Single Professionals 50+ group.
Self Esteem and Success???
Uncategorized
26 April 2017

Self Esteem and Success???

Self Esteem and Success????   “Self Esteem” tends be a flowery and   …………..embarrassing topic   We think its “fine”, but its crucial value gets   swept under the rug in our society   Yet, you may have heard that...

Change or Die
Uncategorized
29 March 2017

Change or Die

You wanna know why people don’t reinvent themselves?? I’m going to be harsh, but here goes: ………………………we are seduced into comfort. Personal awareness is not supported or taught so most people let themselves fall into ruts – ……….living lives of...

Your Inner Artist Reverses Aging
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6 March 2017

Your Inner Artist Reverses Aging

In my upcoming class on Legacy/Reinvention for the Second Half of Life I’ll cover the following areas: Everything is energy and how to manipulate energy in your life to create the results you want Finding clarity that aligns with you...

Hidden Figures
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20 February 2017

Hidden Figures

Saw Hidden Figures last night. Great movie. It reminded me of what a screwed up world we continue to live in even now. These women had to deal with racism and sexism even though they were crucial to the space...

Loving the Over 50 You
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9 February 2017

Loving the Over 50 You

  Here you are, past 50.  Time seems more precious.  You’ve had good times and bad, made mistakes and done some great things too. What a perfect time to reinvent yourself and your life!  What a great time to gather...

An Infrastructure for my Chaos
Uncategorized
3 February 2017

An Infrastructure for my Chaos

Structure is so vitally important. But for most creative people it’s not easy. The closer structure comes to capturing creativity the more elusive both structure and creativity become.  And yet if we have no structure, we have chaos.  And if...

Cold season is discovery season
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30 January 2017

Cold season is discovery season

Illness is a great time to notice unproductive thought patterns.  Since resistance is down those patterns come out to make you even more miserable. Tired, hungry or ill – a body that’s off kilter means lowered defenses so those temporarily...

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