Saw Hidden Figures last night. Great movie. It reminded me of what a screwed up world we continue to live in even now. These women had to deal with racism and sexism even though they were crucial to the space...
Working the “Piss Off” attitude about ageism…….. without a shred of bitterness: Handle self esteem fully and continuously. Love yourself. On your terms, no one else’s. Regularly expand your community to hang out with people who make you happy. Reference...
Here you are, past 50. Time seems more precious. You’ve had good times and bad, made mistakes and done some great things too. What a perfect time to reinvent yourself and your life! What a great time to gather...
Structure is so vitally important. But for most creative people it’s not easy. The closer structure comes to capturing creativity the more elusive both structure and creativity become. And yet if we have no structure, we have chaos. And if...
Illness is a great time to notice unproductive thought patterns. Since resistance is down those patterns come out to make you even more miserable. Tired, hungry or ill – a body that’s off kilter means lowered defenses so those temporarily...
Like lots of people around here, I’m down with a cold. What a great time to just love myself! In all the years I’ve been a coach, I have seen nothing more important than the need for people to love...
Singing is a Flower Great singing is being temporarily possessed by Love. It is similar to, but much briefer than, the short life of a flower which rises up in beauty then fades and dies. Voices, like...
This is me singing. I love it and always have. I think most of us love to sing but we stop ourselves – especially in front of others. That voice in our head loves to tell us we’re not...
Why are you so beautiful??? ……..because you radiate beauty. You think its physical, but its not. Physical beauty attracts for a brief few moments and fades both in the physical world and in the eyes of the beholder. The beauty...
Long, long ago I thought it wrong for me to trust my inner guidance. I thought it wrong to love myself and to believe that what I wanted was OK. Then I read about a concept that sounded...